Custom Personal Training at Your Preferred Location & Holy Grail Fitness. Elite Level Sports Performance including "Olympic" Weightlifting
TESTIMONIALS
Hear What Others Have to Say
Happy clients are sending me their progress pictures all the time. Read what my satisfied clients have to say about their experiences with my fitness training methods and programs.
Kristin C
Paul has helped me so much in the past few months. After undergoing surgery I felt weak and discouraged, lacking stamina. After a little time with Paul coaching me through his personally fit training I became stronger and more confident every week!
He is inspirational, fun, encouraging and extremely knowledgeable. I highly recommend him to anyone who desires to change in their body, mind, and spirit.
Karen Culver
Paul makes workouts fun but tough. He shows me new ways to work hard using every part of my body. Workouts with Paul are awesome! I build strength fast following his instruction: never boring: constantly learning.
Terrence Bates
What I enjoy the most about working with Coach Paul is not only his ability to explain the complexities of weightlifting, but his ability to demonstrate them as well. Paul Paynter coaches weightlifting from the trenches, not the sideline! He is an experienced technical competition coach, who puts athletes in the best position for maximal performance!
Daniel Shapiro
Paul Paynter truly cares about his clients and their improvement. It's been a pleasure working with him for multiple years - I've gained self-confidence and have seen noticeable positive change in my physique. Now that I'm in college, I've found that his focus on teaching exemplary technique during our sessions has proven invaluable in staying injury free.
Diane
I have been training with Paul for just a couple of months as I recently
lost my previous trainer who had been working with me for quite a
while. Since I had total trust in that trainer, I unintentionally put Paul in
a position of, “OK, now prove to me that you are just as good”. He not
only met my expectations, but has helped me to grow stronger and has
shown me what I am still capable of doing at my age (79). A session
with Paul is fun and exhausting all at the same time. He doesn’t let me
give up and pushes me hard, yet safely, which is what I need if I want to
stay strong in the years to come.
Bruce
I am a senior citizen and have been working out with Paul since this
past February. I have worked with other trainers in the past but Paul
far surpasses them all. His training sessions have been designed to
work within my limitations but are strenuous enough that I feel a lot
stronger physically. I highly recommend Paul to anyone who is looking
for a trainer who will develop a challenging workout program for them
to stay physically fit.
Brandon
Paul is the best kind of coach. His attention to detail really shows how much quality experience Paul has had in sports, training, and coaching. Not only does he program well, but his passion for helping others succeed is amazing, There aren"t many people out there who get it and can teach it like Paul does.
Sean Rhinhard
I've had the pleasure of knowing Paul both personally and professionally, and I must say, he is an exceptional personal trainer. As a fellow personal trainer at Gym SRQ Fitness & Fuel since 2019, I've witnessed him continuously grow his client base and inspire others with his vast knowledge of fitness.
Paul's dedication to his clients is truly commendable. He tailors each workout session to meet individual needs, ensuring that they are both challenging and enjoyable. His passion for fitness is infectious, and he motivates those around him, including our team of trainers, to strive for excellence in the fitness world.
Beyond being a skilled trainer, Paul's willingness to share his knowledge and expertise with the rest of the team has significantly expanded our understanding of fitness and training techniques. He fosters a supportive and collaborative environment, which has helped us all improve as trainers.
I highly recommend Paul to anyone seeking a dedicated and knowledgeable personal trainer. Whether you're a seasoned athlete or just starting your fitness journey, Paul will undoubtedly help you reach your goals and unlock your full potential. He's a true asset to the fitness community, and I feel fortunate to have him as a colleague and friend.
David Luebs
If you're thinking about a professional trainer, I highly recommend Paul. He has a very impressive resume and knows how to get the best from you. Give him a hour a week and he and he can program for you. Worth it! You'll be glad you did. I sure am!
Interested in more reviews from my clients? Feel free to reach out.